Are You Ok? Are You Hurt?: Your Feelings Matter Book Series

"Your Feelings Matter with Mrs. Bear": A Journey Through Emotions"Follow along with the Country hit song: "It's OK to Express Yourself" on YouTube: @BearsECEDenIn Book 7 of this engaging 20-book series, children are gently introduced to the concept of hurt, both physical and emotional. Through thoughtful questions and comforting illustrations, young readers learn the difference between “hurt on the inside,” like sadness or loneliness, and “hurt on the outside,” like a scrape or bruise. Guided by the nurturing character of Mrs. Bear and her animal friends, children are encouraged to recognize and express their feelings, understand that it’s okay to ask for help, and explore simple ways to feel better. This book offers young children a compassionate look at managing hurt and finding comfort in friendship and self-care. Read more