| Management number | 232020701 | Release Date | 2026/06/18 | List Price | US$90.00 | Model Number | 232020701 | ||
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What does it mean to truly age well?In a world where aging is treated as a medical problem to be managed, Outsmarting Elderly Embrace offers a radically different vision—one rooted in ancient wisdom, nature’s healing rhythms, and the profound intelligence of communities that have been getting this right for generations.Through ten richly illustrated chapters—each woven with a new original anecdote—author Dadhiram Basumatary explores the relationship between the aging human body and the living world it belongs to. From the ashrams of India to the community gardens of New York, from the ancient forests of the Silk Route to the sunset meditation practices of an Eastern Ghats village, this book reveals that the remedies we most need are already all around us.Inside, you will discover:How direct contact with nature measurably reduces stress, improves cognition, and extends healthy lifespanThe science behind forest bathing, earth breathing, and sunset meditation—and why traditional communities have practiced them for centuriesNatural herbal remedies for the most common age-related challenges, from joint pain to emotional resilienceHow communities like Amritpuri and Suryanagari—where 94% of residents experience daily peace—have organized their lives around Sadhuguru’s teachings on conscious livingWhy aging is not a decline but a deepening—and what the Mahabodhi tree and the pyramids of Giza can teach us about legacyThe critical role of intergenerational wisdom—and how to receive it before it is lostWhether you are approaching your own golden years, caring for an aging parent, or simply searching for a more meaningful relationship with time, this book will change the way you think about what comes next.“Consciousness, not chemicals, defines a life truly lived.” — Dadhiram Basumatary Read more
| ASIN | B0CJDN442S |
|---|---|
| XRay | Not Enabled |
| Language | English |
| File size | 3.5 MB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Book 2 of 3 | Think Beyond Boundaries |
| Print length | 190 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | September 20, 2023 |
| Enhanced typesetting | Enabled |
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